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Dynamic Stillness 2: The Fulfillment of Trika Yoga


Dynamic Stillness 2: The Fulfillment of Trika Yoga


by Swami Chetanananda

The second in a two-volume set on Trika Yoga explores how the groundwork laid in a beginning spiritual practice unfolds into an increasingly refined awareness and teaches us how sustain that awareness regardless of what is going on around us. It delves into the traditional model of strategies (called upayas) for spiritual growth: individual effort, energy, and the Self.  Together, these dimensions of practice bring a practitioner into the direct experience of the vibrant awareness that is our very essence, which Swamiji calls dynamic stillness, and provide concrete tools for facing life’s challenges.

406 pages

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About the Author

Swami Chetanananda is a master of Trika Yoga practice and a teacher in the lineage of Bhagavan Nityananda of Ganeshpuri. He is the abbot and spiritual director of The Movement Center, based in Portland, Oregon.

Swamiji works with students to awaken their creative energy and support them in the process of its unfoldment. He teaches Dynamic Stillness practice, a direct transmission meditation in which teacher and student share the experience of the underlying unity of all things.

Swamiji has a profound grasp of Kashmir Shaivism and the other philosophical and practice traditions he has studied. He conveys their essence in direct and accessible terms, making them relevant to everyday circumstances. He offers simple, practical techniques for working with creative energy that can be practiced by anyone. The fundamental method uses the power of the breath to circulate the creative energy (kundalini) and intensify its flow so that tensions and obstacles are dissolved, leading to a more refined awareness.