Springtime is a powerful time for rebirth and transformation. This session will include gentle moving and breathing techniques, as well as a special exercise that will prepare the physical and energy bodies for a profound sound healing. During the healing, the sound of several gongs and crystal bowls will wash over and lift participants into a renewed state of peace and joy.
$15 if registered by March 19; $20 after
What to Bring:
Blanket(s) and/or yoga mat, pillows for comfort while lying down for the sound healing. Chairs will be available for those who prefer to sit.
More About the Presenter:
Dr. Michelle Hebert is a gifted intuitive healer and teacher of meditation, kundalini yoga, and holistic health classes to students of all backgrounds. Her educational foundation includes degrees and certifications in Chiropractic, Applied Kinesiology, Hypnotherapy, Acupuncture, Kundalini Yoga and Laughter Yoga. Treating thousands of patients over the past 17 years of her healing practice has motivated her to master alternative healing techniques that include guided visualization, sacred music sound healing, yogic breathing and movement techniques to purify the mind and energy system. From her teachings, patients and students learn how to create better health and develop greater patience, compassion, and intuition.