Introduction to Trika Yoga Practice

Are you interested in practicing meditation in a way that transforms your life?

Whether you have been meditating daily or are just starting out, this course is designed to provide you with the tools you need to step into your highest Self on a daily basis.

When we practice deeply and sincerely, we discover the very strong and beautiful power within. Cultivating this power brings us into alignment with the truest, wisest part of ourselves. Ultimately, we feel a genuine gratitude for everything and everyone we’ve experienced, and our inner work becomes a blessing to all.

If you are sincerely looking for growth, transformation and your own authentic self, join other practitioners for this course and make meditation central to your life.