Are you looking for a way to make a change in your life or help in a transition you're undergoing? Or are you just seeking a respite from the chaos and confusion of daily life? You'll find it at our next group retreat, the Re-Center Your Life program, a 3 day meditation immersion that is suitable for beginners as well as seasoned practitioners.
Let us guide you through how to start or deepen your practice to provide a basis for sustained growth and transformation. The daily program includes several meditation sessions, hatha yoga, chanting, and a healing ritual or puja. Sessions are led by our senior teachers. See the program schedule.
The primary focus of the Re-Center Your Life program is Kundalini Meditation, which awakens your potential for spiritual growth and empowers you to live a full, creative life. Through relaxation and conscious breathing into the chakras, you become aware of the joy in your heart, and learn to extend that experience into your whole life. This simple, profound, transformative practice is accessible to anyone.
The retreat takes place in our ashram, an urban sanctuary in Northeast Portland, in surroundings filled with sacred art and beautiful landscaping.