For this sound healing session we will be led through gentle yoga and breathing techniques to prepare the physical and energy bodies for a profound experience. The sacred sound of several gongs and crystal bowls will wash over all participants and lift us into a renewed state of peace and joy. This time around the session will be ocean themed - sounds of the waves and sea creatures will form the backdrop of the meditation.
$15 by May 29; $18 after.
About the Instructor:
Dr. Michelle Hebert is a gifted intuitive healer and teacher of meditation, yoga, and holistic health classes to students of all backgrounds. She holds degrees and certifications in Chiropractic, Applied Kinesiology, Hypnotherapy, Acupuncture and Yoga. Treating thousands of patients over the past 17 years has motivated her to master alternative healing techniques which include guided visualization, sacred sound healing, yogic breathing and movement techniques that purify the mind and energy system.