Yoshi enjoys guiding people to connect with a sense of peace and balance through their yoga practice. She enjoys studying and teaching a range of styles of yoga including restorative and vinyasa with a focus on dynamic movement and fluid transitions. Her passion is supporting women and families around the birth of a child and transition to parenthood,and has a particular interest in offering prenatal yoga. Her approach to prenatal yoga is to create space for expectant mothers to focus inward and connect with their bodies and babies through breath and movement.
In addition to completing the 200-hour teacher training program at Sellwood Yoga,Yoshi has a Master’s Degree in Social Work and is a Postpartum Doula, serving families welcoming new babies through birth or adoption.
Find out more about Yoshi and her schedule of classes at yoshikokardell.com