SADHVI PARĀNANDĀ

Sadhvi is a senior meditation teacher at The Movement Center. She received her first teacher training certificate in 1976, and since then, she has taught both yoga and meditation at TMC. Her classes emphasize the importance of releasing tensions in the body and in the mind to help students let go of the barriers preventing them from understanding their own true nature. Her goal is for students to walk away with an understanding of the flow of energy that powers and guides their lives. 

In addition to classes in yoga, pranayama and meditation, Sadhvi teaches Spiritual Leadership, Public Speaking and CPR/First Aid for The Movement Center.