We integrate breath, asana, and awareness to help you become centered and connected to your inner Self, so that you can experience yoga as a deep spiritual support. We bring a lifetime of yoga and meditation practice, skillful technique, and compassion to our teaching.

All Movement Center hatha yoga teachers are trained and certified, and many have decades of teaching experience. You’ll find that each instructor brings a unique perspective and a slightly different emphasis to their class. It is our wish to share the experience of yoga with you so that you can access your own deepest creative potential.