PROGRAMS | HATHA YOGA


The Movement Center's yoga studio offers classes to suit a broad range of levels and interests. The quality of the program has been recognized in the Portland community, with The Movement Center being voted the #1 yoga studio in Citysearch for 2005.

Our facility underwent a complete facelift in 2004 and now features sprung hardwood floors, which are a perfect surface for hatha practice. There are two classrooms that can be combined for larger programs.

The core curriculum at The Movement Center includes classes for beginners and continuing students, with instructors who bring a variety of backgrounds to their practice. The Movement Center has a strong prenatal yoga program as well as classes for new mothers. There are also classes with a gentler approach, such as Morning Yoga Stretch, and classes designed to enhance wellness, including yoga for deep relaxation and healing yoga.

Workshops on a variety of topics are offered at least once a month. There are specialized classes for healthy backs, for gardeners, and families.

For more information, see The Movement Center's yoga studio website, www.mcyoga.com.


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SEE HATHA YOGA CLASS INFORMATION AT MCYOGA.COM


Honoring Rudi on His Birthday, January 24, 2012

Foundation of Kundalini Meditation: 4 Week Course Begins Wednesday, February 8, 2012

A Talk and Guided Meditation with Swami Chetanananda in Santa Monica, January 2012

A Weekend Program with Swami Chetanananda in Tustin, California, Febuary 2012

Steve Gorn and Benjy Wertheimer in Concert March 9, 2012

Chod Course Begins February 18, 2012

Support The Movement Center: 2012 Pledge Drive

Swami Chetanananda Winter/Spring 2012 Lecture Series

Next Swami Chetanananda Webcast

40th Anniversary of the Founding of the Rudrananda Ashram

New Videos: Swami Chetanananda Talks from February 2011

Read Excerpts from Talks on Swami Chetanananda's Blog

Join Us for a Personal Retreat

100 Handprint Healing Ritual

New Meditation Students Start Here

A New Guided Meditation Video with Swami Chetanananda

c a l e n d a r


Monthly Program Schedule

Programs with Lama Wangdu Rinpoche

Queen Of Great Bliss Puja Dates

White Mahakala Puja Dates

Next Service Day: 1/21/11


a r t i c l e s

NEW! Our Inner Work by Swami Chetanananda (from a talk given July 23, 2008, Portland)

The Heart of the Matter by Swami Chetanananda (from a talk given January 22, 2008, Portland)

Living in Our Real Life by Swami Chetanananda (from a talk given November 19, 2007, Portland)
E-mail Archive


Updated January 19, 2012