REST AND RESTORE YOGA BY CANDLELIGHT

Join Ruth Knight for yoga by candlelight. This class is offered once a month on a Friday evening.

Unwind your body, and turn your effort inward for an experience of the magic of breath and pure awareness in harmony.

Doable yoga movements followed by period of deep relaxation and meditation.  ALL WELCOME!

January 24
RUDI'S BIRTHDAY
February 1
LEARN TO MEDITATE