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INTRODUCTION TO THE THINKING BODY, THE FEELING MIND WITH LINDA LACK

Created by Linda Lack, Ph.D., The Thinking Body-The Feeling Mind® is a contemporary movement and healing technique acknowledged for its efficacy alongside Pilates, the Feldenkrais Method, the Alexander Technique and Bartenieff. Through mind/body integration, TBFM reveals body issues (weakness and imbalance) and then resolves them while supporting strength and stability. It is a wonderful tool to help reduce pain, minimize restriction and create possibility for movement and for life. Linda has shaped the technique to support universal truths about the human body, alignment, movement and breath.

For more information about Linda and her technique, please visit Linda Lack's website.

COST: $25

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Later Event: September 17
WHITE MAHAKALA PUJA