Attending eyes open class

Eyes-open meditation is a rare opportunity to awaken our own creative energy (Kundalini). Our connection with the teacher is the bridge from our ordinary existence to this powerful possibility.

Sitting in "Class", we learn to experience the state of joy and fullness that is the foundation of all of existence. Being in full contact with all of our senses, deepening our awareness of our own personal reality, through breath, awareness and connection, we learn to make contact with the ultimate reality from both within and around us.

Participation in eyes-open meditation requires a simple set of tools that enable us to connect deeply to ourselves, to our energy, to the teacher, and eventually to everything around us.

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    Class Protocols

     In eyes-open meditation, students sit as a group in silence with a teacher who represents the accumulated wisdom of the lineage as well as a limitless source of creative energy.

    Please take a moment to learn about the protocols for this meditation.

     
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    Pre-requisite: 
    Online intro to eyes-open class

    Class is held Tuesdays, Thursdays and Saturdays at 7:00 pm. Before attending eyes-open practice, you are required to complete an online introductory course. 

    This course is mandatory for all first time participants, or anyone who hasn't taken the intro course within the last 2 years.

     
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    About the Practice

    In doing eyes-open meditation practice:

    • We’re trained in how to maintain our center as we move throughout our day.
    • We learn to fully occupy the space of our physical bodies and the space of our lives.
    • We become aware of the subtle dynamics at work in our environment.